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Core Summary
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One of the top New Year’s resolutions for Koreans is 다이어트.
The Korean word 다이어트 is a localized version of the English word 'diet'.
In English, 'diet' typically means meal plans or dietary therapy, which differs slightly from its meaning in Korean.
In Korean, 다이어트하다 is closer to the meaning of 'to lose weight' or 'to reduce body fat'.
In casual conversations, expressions like 살을 빼다, 체중 감량하다, and 다이어트하다 are often used interchangeably to mean 'to lose weight'.
However, these expressions have slight nuance differences in tone and usage.
You can fully understand the differences in just 3 minutes!
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